/* ========================================
   RETREAT SICILY - UNIFIED STYLESHEET v2
   Based on: retreat-coaching.de
   ======================================== */

/* Reset & Base */
* {
    box-sizing: border-box;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    line-height: 1.6;
    color: #333;
    margin: 0;
    padding: 0;
    background: white;
}

/* Header & Navigation */
.header {
    width: 100%;
    background: #1a5f4a;
    position: sticky;
    top: 0;
    z-index: 100;
}

nav {
    position: sticky;
    top: 0;
    z-index: 100;
    background: #1a5f4a;
    padding: 12px;
    text-align: center;
    display: flex;
    justify-content: center;
    align-items: center;
    flex-wrap: wrap;
    gap: 10px;
}

nav a {
    color: white;
    text-decoration: none;
    margin: 0 8px;
    font-size: 14px;
    white-space: nowrap;
}

/* Hero Section */
.hero {
    background: linear-gradient(rgba(0,0,0,0.4), rgba(0,0,0,0.6)), url('bilder/banner_original.jpg');
    background-size: cover;
    background-position: center;
    height: 60vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: white;
}

.hero > div {
    padding: 1rem;
    max-width: 90%;
}

.hero h1 {
    color: #c8a97e !important;
    font-size: 2.5rem;
    margin-bottom: 1rem;
    text-shadow: 2px 2px 4px rgba(0,0,0,0.5);
}

.hero p {
    font-size: 1.2rem;
    opacity: 0.9;
}

/* Container */
.container {
    max-width: 900px;
    margin: 0 auto;
    padding: 1rem;
}

/* Headings */
h1 {
    color: #1a5f4a;
    margin-bottom: 1rem;
}

h2 {
    color: #333;
    margin-bottom: 0.5rem;
}

h3 {
    color: #1a5f4a;
    margin-bottom: 1rem;
}

/* Links */
a {
    color: #1a5f4a;
    text-decoration: none;
}

a:hover {
    text-decoration: underline;
}

/* Card */
.card {
    background: white;
    border-radius: 8px;
    box-shadow: 0 2px 8px rgba(0,0,0,0.1);
    padding: 1.5rem;
    margin-bottom: 1.5rem;
}

.card:hover {
    transform: translateY(-5px);
}

/* Pricing Box */
.pricing {
    background: #1a5f4a;
    color: white;
    padding: 2rem;
    border-radius: 12px;
    text-align: center;
    margin: 2rem 0;
}

.pricing .price {
    font-size: 2.5rem;
    font-weight: bold;
    margin: 1rem 0;
}

.pricing .period {
    opacity: 0.9;
    font-size: 0.9rem;
}

/* Program Grid */
.program-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 1rem;
    margin: 2rem 0;
}

.program-day {
    background: white;
    padding: 1.5rem;
    border-radius: 8px;
    border-left: 4px solid #1a5f4a;
}

.program-day .day-label {
    font-size: 0.8rem;
    color: #666;
    text-transform: uppercase;
}

/* Progress Bar */
.progress-container {
    background: rgba(255,255,255,0.3);
    border-radius: 20px;
    height: 24px;
    margin: 1rem 0;
    overflow: hidden;
}

.progress-bar {
    background: #c8a97e;
    height: 100%;
    width: 0%;
    border-radius: 20px;
    transition: width 0.5s ease;
}

.progress-text {
    font-size: 1.2rem;
    font-weight: bold;
    margin: 0.5rem 0;
}

/* Forms */
input, textarea, select {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid #ddd;
    border-radius: 6px;
    font-size: 1rem;
    font-family: inherit;
}

label {
    display: block;
    margin-bottom: 0.3rem;
    font-weight: 500;
}

.form-group {
    margin-bottom: 1rem;
}

/* Buttons */
.btn {
    background: #1a5f4a;
    color: white;
    padding: 1rem 2rem;
    border: none;
    border-radius: 6px;
    font-size: 1.1rem;
    cursor: pointer;
    transition: background 0.3s;
    display: inline-block;
    text-decoration: none;
}

.btn:hover {
    background: #154538;
    text-decoration: none;
}

.btn-secondary {
    background: #c8a97e;
    color: #333;
}

.btn-secondary:hover {
    background: #b89a6d;
}

/* Features List */
.feature-list {
    list-style: none;
    padding: 0;
}

.feature-list li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
}

.feature-list li::before {
    content: "✓";
    position: absolute;
    left: 0;
    color: #1a5f4a;
}

/* Tables */
table {
    width: 100%;
    border-collapse: collapse;
    margin-bottom: 2rem;
}

th, td {
    padding: 0.8rem;
    text-align: left;
    border-bottom: 1px solid #ddd;
}

th {
    background: #f5f5f5;
    font-weight: 600;
}

/* Week Table */
.week-table {
    width: 100%;
    border-collapse: collapse;
    margin-bottom: 2rem;
}

/* Risk Notice */
.risk-notice {
    background: #fff3cd;
    padding: 1rem;
    border-radius: 6px;
    font-size: 0.9rem;
    margin-top: 2rem;
}

/* Social Links */
.social-links {
    margin-top: 1rem;
}

.social-links a {
    color: #1a5f4a;
    margin: 0 0.5rem;
}

/* Footer */
footer {
    background: #333;
    color: white;
    text-align: center;
    padding: 2rem;
    margin-top: 3rem;
}

/* Utility Classes */
.text-center {
    text-align: center;
}

.mt-1 { margin-top: 1rem; }
.mt-2 { margin-top: 2rem; }
.mb-1 { margin-bottom: 1rem; }
.mb-2 { margin-bottom: 2rem; }

/* Mobile Responsive */
@media (max-width: 900px) {
    nav {
        flex-wrap: wrap !important;
        gap: 5px !important;
    }
    
    nav a {
        font-size: 14px !important;
        margin: 3px;
    }
    
    .hero > div {
        max-width: 95%;
    }
}

@media (max-width: 600px) {
    nav a {
        font-size: 18px !important;
    }
    
    nav {
        padding: 8px !important;
        gap: 5px !important;
    }
    
    .hero h1 {
    color: #c8a97e !important;
        font-size: 2rem !important;
    }
    
    .hero p {
        font-size: 1rem !important;
    }
    
    .pricing .price {
        font-size: 2rem !important;
    }
}

.form-section { background: #f0f7f4; padding: 2rem; border-radius: 12px; margin: 2rem 0; }
.form-section h2 { color: #1a5f4a; margin-bottom: 1.5rem; }